for what
matters.BOTANICAL COLLECTION ✿
Gentle Focus Daily Planner
Daily, brain-dump and weekly page samples. A considered design with a calm aesthetic and flexible personal details.
Bundle $17 · pieces from $4
What you get
- Daily Focus Planner
- Brain Dump page
- 5-Minute Wins list
- Weekly reset page
- Mood and energy tracker
How do I plan my day with ADHD?
Choose up to three priorities, give each a time block, and write everything else on a brain-dump page so it is out of your head but not forgotten. Add one short reset each week instead of starting over. This planner is built around those steps. It is a planning tool, not medical advice.
Choose a bundle or single pieces
Bundles cost less than buying every piece separately.
Complete bundle
Daily Focus Planner, Brain Dump page, 5-Minute Wins list, Weekly reset page, Mood and energy tracker
$22 $17
Single pieces
- Daily Focus Planner$6Add to cart
- Brain Dump page$4Add to cart
- 5-Minute Wins list$4Add to cart
- Weekly reset page$4Add to cart
- Mood and energy tracker$4Add to cart
Product facts
| Product | Gentle Focus Daily Planner |
|---|---|
| Format | Digital PDF template (A4, A5, US Letter) |
| Included | Daily Focus Planner, Brain Dump page, 5-Minute Wins list, Weekly reset page, Mood and energy tracker |
| Price | Bundle $17 (save 23%), or single pieces from $4 |
Frequently asked questions
How do I plan my day with ADHD?
Pick three priorities, block time for them, and use a brain-dump page for everything else.
Is this planner medical advice?
No. It is a planning aid and does not replace professional care.
How many habits should I track?
Start with two or three so the tracker stays easy to keep up.
Can I use it on a tablet?
Yes. Use any PDF annotation app, or print the pages.</p><details><summary>Can I add my own highlights?</summary><p>Yes. In the Custom Studio you can tap sample highlights or type your own, and delete any you do not want, up to 8 per planner.
Can I add my own highlights?
Yes. In the Custom Studio you can tap sample highlights or type your own, and delete any you do not want, up to 8 per planner.
How many designs and colours can I choose from?
Each collection type has six or more designs and over twenty colour palettes, so you can combine them to match your style.
Can I buy single pieces or the whole bundle?
Both. Buy any single piece, or take a complete bundle at a lower price than buying every piece separately.
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